Last night I was at work 8:00 am-1:30 pm, then again from 6:00 pm-10:00 pm. It was one of those days where I remember why I’m leaving my job. But actually those four hours I was here in the evening I got an entire day’s worth of work done. I had thoroughly exhausted my blogging/facebooking/emailing distractions before I returned to work, and was able to focus completely on doing my job.
This morning I arrived at 7:30 am finished off my work from last night, and returned to my digital distractions. One of those distractions was this post from The Minimalists. The gist of it is that he is productive by focusing on single, meaningful tasks rather than frittering away time on distractions. He focuses on his real priorities which are defined as the things you spend the most time doing (not necessarily what you idealistically say are your true priorities).
The post reminded me of two things: one, the attitude-behavior gap where we say or think versus how we actually behave and live our lives. I might say my priority is to spend time with my baby family, but if you block out where the majority of my time is spent, it’s at work and on the internet. The second was my New Year’s Resolution.
My New Year’s Resolution was this: to become a more productive person, not through the use of stimulants (such as coffee) and stress, but through mindfulness and single-tasking.
Well it’s the middle of April now and I’ve had some success and failure with that. I don’t drink coffee. Actually I’ve been coffee-free for so long it’s anti-productive for me because I’m unable to focus on anything for more than two minutes. I’ve started a couple of blogs which is a great productivity/creativity outlet for me. I’ve upped my yoga practice. Yoga is the only thing I do where I know I am 100% truly present. When I meditate my mind is still all over the place, and a lot of the time I am thinking about things I have to do and such, but on the mat there is nothing but perfecting that pose on my mind.
Moving forward I am going to revisit this resolution. Maybe write it on a post-it or something so I can remind myself to breathe, focus, and be present rather than worrying about money/future/whatever.